Biomechanics Activity Analysis
Since I have been back home in East Tennessee in quarantine, I have taken
over the job of feeding our horse and donkey (Pedro and Rufus) in the morning
and evenings. The horses get a certain amount of grain at each feeding and the
bag is on the floor. When I arrive at the bag of feed, I am facing the bag with
my feet slightly apart, my left arm adducted at my side, and my right elbow is
flexed at a 90 degree angle holding the food container. Since the horse feed is
on the ground, I will then slightly flex at the hip to bend over and flex my
knees to get closer to the ground. The plane of motion involved for both
movements is in the sagittal plane within a frontal axis. I will then reach
forward to scoop up the feed, which involves shoulder flexion, which is also
done in the sagittal plane within a frontal axis.
I am going to focus on the movements at my knee joint for
this activity analysis, since I cannot reach the feed without flexion at the
knee joint. The arthrokinematics of knee flexion involves the convex/concave rule
which is the convex segment (femur) is the moving surface and rolls posteriorly
and glides anteriorly on the tibia, which is the concave segment and the stable
surface.
During flexion, the quadriceps muscles are eccentrically activating (lengthening) while the hamstring muscles are concentrically
contracting (shortening). But, I have to hold my flexed position to scoop the
feed into the container, so during the time I am filling the feed container, my
muscles are isometrically contracting. Once I have filled the container I will
then need to extend my knees, which will involve the hamstrings to
eccentrically activate and the quadriceps to concentrically contract. The
osteokinematics involved during this include flexion and extension. I will then
end my position fully upright with my feet apart, my left arm adducted at my
side, and my right elbow flexed at a 90 degree angle. I will then head down to
the barn and feed those two little stinkers, all while Rufus is hee-hawing loud
enough to wake up the whole town!
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